Yoga with Julia – Maple Close Studio www.finchleyyoga.com
Yoga Teacher in Finchley, Barnet
Hatha, Restorative, over 60s, Postnatal and Prenatal Yoga Classes in Finchley N3. Classes are suitable for all abilities. Yoga for stretching, strengthening and relaxation. Classes are small so that focus can be given to each individual – maximum students. Private classes are available in the day time Mon-Thu in Hatha Yoga, Restorative Yoga, Pre and Postnatal, Meditation, Breathing Techniques for relaxation.
default-listing-image
6 Reviews on “Yoga with Julia – Maple Close Studio www.finchleyyoga.com”
After a car accident I went to yoga with Julia for rehabilitation. She worked with me extensively over a number of months to help me recover and gave me exercises that I could practice at home. It really helped my recovery. She is gentle, experienced and patient.
It is years since I practiced yoga with a teacher. I restarted with Julia about 2 years ago. Julia seems to have an understanding of how the body works and she explains all the moves she gives youinstructions in some detail. Breathing is critical and if you have a need such as immobility, age and in some cases in the class pregnancy, she will know what to do, I am 70 and do not feel it. I would not be without my weekly yoga with Julia.
Great yoga with Julia Davis. Have really improved my posture and back issues. Solid sessions that have given me routines to compliment my lifestyle and improve my fitness. Julia’s engaging style and technique enables people from all levels of fitness and flexibility to enjoy and experience the benefits of Yoga.
I really enjoy Julia’s yoga classes. My strength and flexibillity has really improved and I leave the class feeling really relaxed.
I had never done yoga before coming to Julia. I now love my regular Thursday class and feel that is has made a real difference to my strength and fexibility. I feel relaxed and ready for the day at the end of the class.
Have been interested in yoga for a while, tried various classes but couldnt quite get it. Julia is patient and explains everything. Classes are small and non competitive oh and of course great fun!!