Yoga with Lauren
Yoga Teacher in Streatham Hill, Lambeth
Hatha Yoga Teacher
Teaching the 5 limbs of yoga: Proper exercise (asana), proper breathing (pranayama), proper relaxation (savasana), proper diet and meditation for a holistic lifestyle.
*Certified (200 hour) yoga teacher.
*Specialising in: private tuition for individuals or small groups, staff wellbeing in workplaces, children’s and youth yoga and yoga for the elderly.
*Training at: -Padmakarma Yoga, Kerala, India. -Yoga Barn, Bali, Indonesia. -Ashyana Yoga, Goa, India. -Serenity Eco Lodge, Bali, Indonesia. -Port Lincoln School of Yoga, Australia.
*Streatham, Balham and Brixton areas.
