Yoga with Tessa
Yoga Teacher in Budleigh Salterton, Devon
I have been practising yoga for several years and have a Level 4 Teaching Diploma with the British Wheel of Yoga. Through my classes, I hope that students will experience yoga’s mental and physical benefits: improving muscle strength, flexibility, breathing techniques as well as better mental focus, awareness and clarity. Classes are small and all abilities are welcome. We work through a range of postures (asanas) where there is an emphasis on correct alignment, balance and safety to suit your body.
Please email or phone if you would like further details.
14 Reviews on “Yoga with Tessa”
Very welcoming class and Tessa is a kind and very patient teacher!
Tessa’s personable approach and small classes accommodates all levels. I am pleased to have a place in one of her groups.
Tessa’s yoga class is a highlight of my week. I always leave feeling refreshed in body, mind and spirit. The classes are welcoming and inclusive with everybody’s needs being subtly catered for. I wholeheartedly recommend.
I highly recommend Tessa’s yoga classes for all ages and abilities. She explains things beautifully and offers personalised support and guidance. I have learned a great deal from Tessa’s expertise and find her classes restorative and enjoyable.
Tessa’s classes are great and under her guidance she has helped me both physically and mentally. She also explains the moves in good detail and guides us through them to ensure we get them completely right.
Tessa offers a calm relaxed class where students are able to come and work on a range of different asanas, making sure alignments are correct helping to improve flexibility within the body. A lovely class for all ages and abilities.
I really look forward to my yoga class with Tess. I find that my posture and balance have really improved as well as the positive effects mentally from having time each week to focus in a lovely, quiet, calm space. Tess is able to teach a group class where we all feel individually noticed and looked after.
Tessa has been wonderful teaching yoga to my self and my niece who has special needs . The class was adapted to support our individual needs with fun and encouragement I would highly recommend Tessa she is so patient and understanding to all .we have benefited so much and feel that it has been very good for our well being and fitness . Thankyou so much .
Chair Yoga sessions with Tessa have greatly improved my strength and balance. She is professional and knowledgeable with a warm and welcoming manner.
I so enjoy yoga with Tessa. Since joining her classes my posture and muscle strength has improved. The size of her classes enable Tessa to give us individual guidance and tuition in a very professional and friendly way.
I can totally recommend Tessa’s Yoga classes. Really enjoyable, relaxing and challenging at my own level. Her personal attention to each individual carrying out the Yoga poses correctly and safely is excellent. I have a few back issues etc and not only has the Yoga with Tessa improved my pain and back condition, but her care in making sure I don’t over extend etc is second to none.
Tessa is an excellent teacher, she is incredibly knowledgable which means I feel very safe in her class. She offers a warm welcome and always caters to all abilities. I absolutely love my weekly class with her and highly recommend her.
Lovely class
I can highly recommend Tessa’s class. Tessa is very welcoming and her sessions are varied, with a good mix of asanas.