YogaBellies with Jessica
Yoga Teacher in Lisburn, County Down
YogaBellies Pregnancy Yoga classes are safe for all women, whether new to yoga or with years of practice. Along with yoga, the class includes deep relaxation, breathing techniques for pregnancy and labour, and meditation techniques that mum can continue to use once baby arrives.
The classes run in 8 week rolling-blocks, booking is essential. A “YogeBellies Pack” is also included as a part of joining class with useful information about pregnancy, birth, and beyond!
