YogaBellies
Yoga Teacher in West Kingsdown, Kent
Each class lasts an hour and 15 minutes. Suitable from 14-16 weeks of pregnancy. No yoga experience necessary. Gentle exercise suitable for pregnancy. You will also learn some invaluable breathing techniques, meet other expectant mums and go through a full relaxation. We cover different topics each week and hold different social events. You will also receive a YogaBellies birthing pack with weekly emails containing music downloads, hypnosis scripts and information we have covered in class. You will also receive a YogaBellies canvas tote bag.
