Yogaembodied

Anja began her yoga practice in the 1990s. Her love for yoga has lead her to study several teacher training programs: Barbara Harding, Seane Corn, Sadie Nardini, Shiva Rea and Sivananda Yoga. Her pre- and postnatal yoga training is inspired by Françoise Barbira Freedman (Birthlight), Uma Dinsmore Tuli (SitaRam) and Claire Missingham.
Through yoga she discovered Ayurvedic Medicine. Ayurveda is the practical application of keeping body and mind healthy through lifestyle, diet and, if necessary, herbs and body treatments. Anja qualified as an Ayurvedic Practitioner BSc and PGDip from Middlesex University and offers treatments and consultations in SW London.
As well as teaching yoga and seeing clients Anja writes the Yoga Blog for and is featured regularly in Om Magazine and other publications.
Anja teaches Vinyasa Flow Yoga for all levels, for pregnant ladies and mums & babies (postnatal yoga) as well as seeing clients for Ayurvedic consultations and treatments. Join the community by signing up for her Newsletter and join the Facebook Page and Twitter.
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Anja is a 500 hours Registred Yoga Teacher with The Yoga Alliance UK and has a BSc and PGDip in Ayurveda