Yogafit4you
Yoga Teacher in Minster, Kent
Yoga classes for all levels, drawing on over 20 years experience incorporating many styles and practices. Class includes, awareness of breath and body- breathing teachiques yoga nidra for deep relaxation and asana’s and pre and post stretches. All welcome
We also have yoga day retreats workshops and holidays. See website for details or call us
1 Review on “Yogafit4you”
I attend Carols Tuesday evening class in Minster,, Ramsgate. Carol is an excellent yoga Teacher who combines correct techniques for a wide variety of positions with great guidance in listening to your own body and being aware of what is best for you today. I love the way we set an intention for our practice and the deep relaxation at the end leaves me feeling great! Highly recommended..