Yoga in Cornwall
Cornwall is a ceremonial county and unitary authority area of England within the United Kingdom. It is bordered to the north and west by the Celtic Sea, to the south by the English Channel, and to the east by the county of Devon, over the River Tamar. Wikipedia
Anne’s Yoga
I am a BSY registered Yoga instructor and I teach gentle Hatha Yoga aimed at those over forty. My classes are accessible for all ages and abilities. I teach students to be mindful of their bodies whilst practicing, so that they work within their personal limitations. Many of my students have physical injuries or problems…
JustExhale Pregnancy Yoga Liskeard
Upcoming pregnancy yoga classes coming to Liskeard! My weekly 90 minute pregnancy yoga classes will help to support you through your pregnancy and birth journey both mentally and physically. Every week we’ll cover something different, learning different breathing techniques for the stages of labour, different positions and movements to help you feel more comfortable in…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…
Sabda
Movement, mindfulness & meditation for slow movers & gentle souls… Find deep nurture and soul nourishment here. Yoga is for all and Sabda is Lauren’s offering which aims to meet you exactly where you are. From 15 minute online on-demand classes to group studio classes and workshops, beach yoga, private sessions or immersive day and…