Yoga in Essex

Longevity Yoga comprises different Yoga modalities which aims at improving health conditions, mental wellbeeing and promote healthy aging. Join our comunity clases and small group yoga therapy classes in twickenham. Longevity Yoga is based on traditional Himalayan Hatha Yoga tradition, but adapted for complete beginners. Anyone irrespectively of age of gender or level of fitness…

I have a background in a number of forms of yoga; having been introduced to the practice with Ashtanga Vinyasa and moving on to quieter/ contemplative practices including Yin, insight meditation and therapeutic yoga. I trained initially with the British Wheel of Yoga, branching out into their Yoga for People living with cancer qualification and…

Wendy Anne is an experienced Suffolk based yoga teacher. Teaching in Monks Eleigh, Lindsey, Nedging Tye & surrounding areas. Her approach to teaching is to allow a student’s experience of yoga to deepen with gentle guidance, to allow the letting go of old assumptions about yoga and to enable freedom, compassion & insights to emerge.…

Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…

Find More Energy and Less Stress while Gaining Calm and Ease in Body Mind and Spirit Body Mind as One brings movement and mindfulness to adults of any age, gender and ability Classes run on: – Monday evenings – Tuesday, Thursday and Friday mornings from a small private studio based in Chattisham. – Yogalates™ –…

St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…

FIREangel yoga & meditation. Using a variety of techniques kundalini , hatha, vinyasa yogas producing powerful effects on mind body and soul. Very experienced teacher teaching 28yrs. Has presented at the london/manchester yoga shows 2006 -2008. Taught on level one teacher training programs in UK london/yorkshire. Spain & France. Co-Taught level one ANS school program…

The Notley Yoga Centre is a Centre for Yoga, Health and Wellness at Slamseys Barn, Great Notley. We offer Yoga, Pilates and Meditation Classes, as well as Gong and Sound Bath, Drum circles and lots of workshops to help deepen your practise. Slamseys Barn is a wonderful setting for the Yoga Centre, an ideal place to come and…

Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have been practising yoga for 30 years and teaching it for 17. I think it’s safe to safe I’m passionate about it and have devoted my time and energy to learning all I can about yoga…

Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.