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Yoga - Wallingford

Wallingford is an ancient market town and civil parish in the upper Thames Valley in England. Historically in Berkshire, it was transferred to Oxfordshire in 1974. Wikipedia

Found 272 listings

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 15.23 miles.

Bytomic Yoga

Address:
High Wycombe, Buckinghamshire, HP11 1TB
Thame, Oxfordshire, OX9 3 ES
Phone: 07877494868
Summary: Hatha Flow Yoga classes for all levels and abilities in Thame and High Wycombe   Mondays 8.15pm-9.30pm Wycombe High School Saturdays 9.30am-10.45am The Space Yoga Studio , [...]
Rating:
based on 0 review(s).
Distance: 15.62 miles.

Balance Your Life

Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone: 07905611434
Summary: These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga. Suitable for beginners and [...]
Rating:
based on 0 review(s).
Distance: 15.36 miles.

Yoga at Bridge Farm

Address:
Arborfield, Berkshire, RG2 9HT
Phone: 07779 302532
Summary: We are a friendly yoga studio based in Arborfield with some classes in the surrounding areas. There are classes to suit everyone's needs, adults, [...]
Rating:
based on 0 review(s).
Distance: 16.14 miles.

Yoga With Wai-Han

Address:
Cippenham, Berkshire, SL1 5JP
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone: 07803085673
Summary: Hello! With over 15 years experience of practicing yoga, I feel very passionate about spreading the benefits of yoga. Not just for physical health, but [...]
Rating:
based on 3 review(s).
Distance: 21.35 miles.

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 31.61 miles.

yogawithdenise

Address:
Wallingford, Oxfordshire, OX10 0BP
Phone: 07870181563
Summary: Denise Irwin has been teaching Yoga to both Adults and Children since 2002. A variety of classes are listed on the website to [...]
Rating:
based on 0 review(s).
Distance: 0.21 miles.

Flexible yoga

Address:
Wallingford, Oxfordshire, OX10 0HQ
Phone: 07729490942
Summary: This yoga class is for all ages and ability. A varied class with a different focus each week, including asana, breathwork and meditation.
Rating:
based on 0 review(s).
Distance: 0.23 miles.

Harmonyoftheheart

Address:
Wallingford, Oxfordshire
Phone: 07719 716273
Website Address: www.harmonyoftheheart.co.uk
Summary: Louise teaches pregnancy yoga and Hatha flow yoga. In these Classes, we will work with synchronised movement and breath to develop strength, flexibility and [...]
Rating:
based on 0 review(s).
Distance: 0.36 miles.

Mindful Yoga with Jen

Address:
Wallingford, Oxfordshire, OX10 0LX
Phone: 07767 607175
Website Address: www.jenhuntyoga.co.uk
Summary: I've been teaching authentic Hatha Yoga in and around Wallingford for 15 years.  I believe that yoga is beneficial to all and therefore I [...]
Rating:
based on 0 review(s).
Distance: 1.03 miles.

Wellbeing with Rachel ~ Yoga

Address:
Didcot, Oxfordshire, OX11 9DY
Phone: 07958 979455
Website Address: www.wellbeingwithrachel.co.uk
Summary: Whether your are a complete beginner, returning to your practice or wanting more of a challenge one of my classes will have something to [...]
Rating:
based on 0 review(s).
Distance: 4.39 miles.

Fitness Yoga and Pilates classes with Kay

Address:
Didcot, Oxfordshire, OX11 7RX
Phone: 07733094199
Website Address: www.mindbodyandstyle.net
Summary: Kay's Fitness Yoga and Pilates classes have been running for around 15 years now around Didcot providing very safe but effective exercises for any level..
Rating:
based on 0 review(s).
Distance: 4.79 miles.

The Lotus Sanctuary

Address:
Didcot, Oxfordshire, OX11 9DS
Phone: 07765881675
Website Address: www.thelotussanctuary.com
Summary: Situated in a stunning yet convenient rural location, we offer classes, workshops and retreats in yoga and meditation and a programme of courses focusing on sustainability [...]
Rating:
based on 0 review(s).
Distance: 4.79 miles.

PhillyYoga

Address:
Chalgrove, Oxfordshire, OX44 7ST
Phone: 07486 610353
Website Address: www.phillyyoga01.wixsite.com/mysite
Summary: Philly believes in yoga for all, at any age and physical ability. She teaches Hatha yoga, offering modifications of each pose to every level [...]
Rating:
based on 0 review(s).
Distance: 5.09 miles.

Eden Dalton-Thompson

Address:
Didcot, Oxfordshire
Phone: 07478763887
Website Address: http:///www.edenvinyasayoga.co.uk
Summary: Eden is a Canadian born dancer/performer/yogi. Her passion for movement has only grown with time, however the more she connects with her mind, body, [...]
Rating:
based on 0 review(s).
Distance: 5.18 miles.

Daniela

Address:
Streatley, Berkshire, RG8 9AY
Phone: 07900307520
Website Address: www.yogawithdaniela.co.uk
Summary: It is a mixed ability class, including for absolute beginners, so I always offer different options during the session to make sure each student [...]
Rating:
based on 0 review(s).
Distance: 5.26 miles.

Vinyasa Flow Yoga

Address:
Didcot, Oxfordshire, OX11 7HN
Phone: 07706608063
Website Address: Https://yogawithjacqueline.co.uk
Summary: Vinyasa yoga links the breath with a sequence of movements into well known asanas. This flowing sequence allows greater flexibility, mindful meditation, breathing exercises and [...]
Rating:
based on 0 review(s).
Distance: 5.31 miles.

Gentle Yoga Didcot

Address:
Didcot, Oxfordshire, OX11 7ER
Phone: 07434222887
Summary: Join a fun and friendly class to stretch and strengthen your body and relax your mind. A gentle, uplifting class suitable for beginners to yoga [...]
Rating:
based on 4 review(s).
Distance: 5.44 miles.

Yoga Therapy with Jo Nash

Address:
Didcot, Oxfordshire, OX11 6AY
Website Address: https://yogatherapywithjonash.com
Summary: Jo Nash has been doing yoga for the past ten years, but it wasn’t until she was diagnosed with a chronic condition known as [...]
Rating:
based on 0 review(s).
Distance: 5.48 miles.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
12
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
18
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
25
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
26
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
02
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
03
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
09
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
10
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
16
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
17
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
31
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Aug 2019
06
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Aug 2019
07
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Aug 2019
13
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Aug 2019
14
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Aug 2019
20
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Aug 2019
21
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Aug 2019
27
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Aug 2019
28
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Sep 2019
03
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2019
04
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Sep 2019
10
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2019
11
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Sep 2019
17
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2019
18
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Sep 2019
24
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2019
25
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Oct 2019
01
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
02
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Oct 2019
08
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
09
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Oct 2019
15
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
16
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Oct 2019
22
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
23
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Oct 2019
29
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
30
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Nov 2019
05
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
06
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Nov 2019
12
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
13
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Nov 2019
19
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
20
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Nov 2019
26
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
27
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2019
03
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
04
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2019
10
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
11
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2019
17
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
18
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2019
24
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
25
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

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