Mindful Yoga with Jen
Yoga Teacher in Wallingford, Oxfordshire
I’ve been teaching authentic Hatha Yoga in and around Wallingford for 15 years. I believe that yoga is beneficial to all and therefore I teach mixed ability classes with a bit of everything for everyone. Sessions include posture work for stretches and strength, breathing exercises and relaxation for stress reduction and meditation for the soul.
Group classes, private sessions and Thai Yoga Massage available.
