Bahia Yoga
Yoga Teacher in Nottingham, Nottinghamshire
Bahia Yoga is an established Yoga School operating in the heart of Nottingham City Centre.
We run daily Yoga sessions for all levels of ability from Gentle Hatha, Restorative Yoga, to Pranayama & Meditation Sessions. We also run Dynamic Yoga sessions along with Ashtanga Vinyasa Flow classes and Monthly Satsang.
Our main styles of teaching are Hatha Yoga, Ashtanga Vinyasa Flow Yoga, Meditation, Restorative Yoga, Pregnancy Yoga, Gentle Yoga and Mindfulness Training,
Since 2011 we have been running our own successful Yoga Teacher Training Programmes, our graduates are already out there teaching their own classes, or working in studios and gyms.
Our 200 Hour Internationally recognised Hatha Yoga Teacher Training Programme runs yearly with intensive trainings over 10 months. Our Yoga Tutors have several years experience in their respected fields – we have a practising Buddhist who is a mindfulness teacher leading meditatation sessions. A yoga teacher who’s a massage therapies teaching Anatomy & Philosophy. A Psychologist & experienced Yoga practitioner who runs a full-time Yoga Studio leading you through the History, Paths & Styles of Yoga, a dedicated Dynamic Yoga teacher sharing the skills of Yoga teaching Methods along with a well experienced Ayurvedic practitioner to talk about the layers of the energy body and cleansing practices.
