Denises yoga
Yoga Teacher in Hexham, Northumberland
My Yoga classes incorporate many different styles of yoga including Hatha, Iyengar and Scaravelli . I trained with British wheel of yoga ‘s Alison Hogy and Wendy Teasdill for pregnancy yoga . And
I am very interested in Scaravelli ways of working with the body and mind included in workshops with Gary Carter and Catherine Annis.
I’ve been teaching yoga since 2016 and practising some yoga since my first baby … she is 39 now!
Having retired from NHS and midwifery 3years ago my interest in yoga is health , strength and well being . The classes are inclusive and friendly , I hope we have some fun !
My interests in differing styles of yoga feed into pregnancy, mum and baby, general yoga classes and a restorative evening class.
I’m really looking forward to sharing your yoga journey with you and the many health benefits it may bring you.
CLASSES ARE:
Mondays 930-1030am MUM AND BABY YOGA from 6 weeks postnatal.
@The torch centre hexham
Suggested donation £8 with cuppa and home made cake to follow ! Mats provided.
Mondays 6-7pm @wabi Sabi studio hexham PREGNANCY YOGA from 16 weeks ongoing classes
with suggested donation of £10/class . Mats are provided
Monday’s 715pm to 815pm HATHA AND RESTORATIVE
@ Wabi Sabi studio hexham suggested donation £8
Beginners welcome
Tuesdays 10-11.15am @Horsley WI….all are welcome
HATHA WITH USE OF CHAIRS .Suggested donation £8 beginners welcome
Wednesdays 10-11.15am ZOOM CLASS £8 suggested donation
Call me or email/ text with any queries or questions
Denise
07731 701083
