Heart & Soul Studio – Yoga for athletes
Yoga Teacher in Thurlstone, South Yorkshire
I’m a private Personnel Yoga teacher, freelance and mobile also available. I also do private small group yoga classes in the Sheffield area S36.
Open to both male & female Athletes also new to yoga clients who want to add yoga to there fitness programme to improve flexibility, core strength, condition their bodies, eliminate injuries and continue sports for many more years to come.
All my sessions are bespoke to my clients individual needs.
Learn Yoga the heart and soul way.
My style of yoga is Ashtanga combined with Hatha with my own twist added in.
I will change the way you view yoga guaranteed.
You will gain flexibility, core strength, condition your body from the inside out giving you a leaner stronger looking body and bonus side effect of feeling amazing.
My passion is yoga for sport and helping athletes/sports people improve performance allowing them to be the best they can be and continue in the sports they love for many more years to come.
