MiYoga
Yoga Teacher in Hill Dale, Lancashire
Maia teaches Hatha Yoga with a sequence of flows working on your breathing to strengthen your balance, flexibility and alignment.
Yoga has been in Maia’s life for over 15 years which became a focus point in the last 4 years after completing her Hatha & Pregnancy Yoga Teaching with The British School of Yoga.
If you would like to give Maia’s class a try please get in touch. She can guarantee you will leave her class feeling relaxed and re-energised.
Namaste
1 Review on “MiYoga”
I’ve been attending Maia’s class in Mawdesley for a few months now. Maia has a lovely warm manner and is very encouraging. I didn’t know anyone when I joined the class, but it’s a very welcoming environment and there are a variety of abilities.
Classes always include classic Hatha standing postures and stretches. Maia always gives options and everyone is encouraged to go at their own pace.