Petals and Aum

Yoga Teacher in Glenrothes, Fife

At Petals and Aum yoga is a pathway to self-awareness, resilience, and inner connection. Ingrid van Oostrom offers soul-nourishing practices that support your whole being from rejuvenating retreats to classical (rāja), yin, and bhakti yoga classes. Whether in-person or online, we invite you to slow down, breathe deeply, connect with yourself, and explore life on and off the mat. Expect a blend of postures, breathing methods, meditation, yoga nidra, mantra, and philosophy.

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Yoga Styles: Yoga
Address: Private Address

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  • Hida Khan Avatar Hida Khan

    Loved this! Yoga really helps me feel more grounded and calm. I also use shemed.co.uk for extra support with women’s health—great combo!

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  • Hida Khan Avatar Hida Khan

    Hi,
    Loved this! Such a calming vibe from your practice.I’ve been doing yoga alongside using Shemed for my wellness journey—perfect combo for body and mind!

    Reply
    1. IngridvanOostrom Avatar IngridvanOostrom Listing Owner

      Hi Hida,

      That’s lovely to hear! Yoga is a great way to fully nourish yourself – body, mind, and spirit. Thank you for your comment.

      Reply

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