YOGA WITH MARIA
Yoga Teacher in Preston, Lancashire
British Wheel of Yoga Teacher
Classes include stretching postures Breathing techniques to calm & rebalance
the system Closing with Relaxation to nourish & find inner peace..
Drop In class available but booking preferred to ensure class place.
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4 Reviews on “YOGA WITH MARIA”
Yoga with Maria is wonderfully relaxing yet very effective. The classes are small and therefore great attention is paid to individual needs. I certainly feel the benefits of our weekly sessions.
I have been going to Maria’s class for a few years now. I am 68 and I can honestly say this is the first physical activity I have EVER enjoyed, in my life.,
It is the shortest 90 minutes in the week. I really enjoy it and feel better for it. Maria takes care to accommodate everybody’s situation and she structures the classes perfectly. We are a very friendly group..
I have been attending Maria’s classes for 16 months & I really enjoy them. The class is small & Maria is aware of each person’s health issues offering an alternative for each yoga pose. Whilst the class has regular attendees, new people are made welcome. The classes are well structured focusing on stretching, strengthening & flexibility ending with relaxation.
Maria’s classes are absolutely beautiful – I have been going to her classes for many years. Sessions are gentle yet effective, extremely relaxing and calming. Love it….highly recommended.