In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]

In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]

A class to suit both those new to Yoga and those with some experience to aid being present in the moment. Rediscover your body’s natural [...]

This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]

This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]

This is a 6 week yoga course for absolutely anyone, even if you have never done yoga before. The classes are designed to build strength [...]

Join this flow style yoga class to move your body in a way that feels great for your ability. Yoga is for everyone, it doesn’t [...]

Start the day positively with this active early morning class that is a rejuvenating and energising experience designed to awaken the body and mind at [...]

A class focusing on stretching and relaxation is a gentle and soothing experience, perfect for those new to yoga or seeking a calm and restorative [...]

6 week Chair Yoga course. Starting 11th April in Capel-Le-Ferne Village Hall. This Yoga class is for people who may find it difficult to find [...]