Isabel Brooks Yoga

 Has Yoga been recommended to you? Or are you exploring yoga for yourself?
I teach Hatha yoga and mindfulness.  I am registered with the Independent Yoga Network.

My current 5 class timetable :

Call or message me for availability and to book in.

Mondays

5.30-6.30pm and

6.45- 7.45pm in The Centre Ferndown in Barns Road

Wednesdays Weather Permitting

Resuming during school holidays

6.00 pm  Yoga in the Park, West Parley Sports Field

Thursdays

9.15am - 10.15am  inThe  Centre,Barns Road , Ferndown

And

8.00-9.00pm at The Centre, Barns Road, Ferndown

You’ll find that my classes are relaxed and fun, it&#8217. Whatever your  emotion you will find it has a place in yoga.  My classes are not overtly spiritual, as I prefer a student’s journey and exploration into Yoga to be a personal one.
We have a lovely tranquil atmosphere and it’s never competitive or intimidating. I use candle light during our relaxation and essential oils to create a very relaxed, balanced but rejuvenated feel.
Beginners and intermediates are very welcome.  Your safety is as important as your enjoyment of the class and students leave feeling that they’ve completed challenges but also recharged batteries and a with sense of peace. Some times we do work quite hard so be prepared for muscles to complain a little at first as we build strength and increase flexibility.  But the option to do what suits your personal level is always there. Come along and let go!
I look forward to meeting you. but please check first for availability!

2021 prices – £8  per class. I usually require a block booking to secure your place.

Private 1-1 classes by arrangement.

Little Lotus Children’s Yoga Club at Parley School

A little about me:  I have been practicing yoga personally since I was 21 but I trained to teach initially with BSY in 2016.  I am registered with Independent Yoga Network.  I have completed numerous workshops and trainings in Somatic Yoga, Scaravelli Approaches  to yoga and body movement,  spinal health, Yin yoga, restorative yoga with  Thai massage.

I qualified with Special Yoga Global to teach yoga  to children with autism, ADHD and other  SENs. I am training in Forest Bathing (Shinrin Yoku) leader.

I also work in a first school and teach emotional literacy, in which I have been able to combine mindfulness and yoga to children.
I have three grown children, I am passionate about yoga in its many different forms of course, and how to use it as a very effective tool to relieve stress and increase wellbeing in adults and children.  I love music, literature and being in nature walking my spaniel  on the beach and in the forest.