Yoga with Clare

Pregnancy Yoga

This class taught by a British Wheel of Yoga teacher offers women the chance to connect with their unborn baby, establish a sense of well-being and learn breathing techniques and postures to help support their body and mind during pregnancy, labour and birth. There will also be the opportunity to meet other mums-to-be and deep rest and relaxation.

Mondays 7:15-8:30pm

Venue: Linskill Centre, Linskill Terrace, North Shields NE30 2AY
Cost: £7.50 per class or 4 weeks £25
Email: yogawithclare@live.co.uk
Tel/SMS: 07818 346793