www.yogawithlynne.co.uk

Classes of moderate intensity with choices offered so that you can choose what feels right for you. In my classes you’ll find a non competitive environment where each individual can explore the postures and movements in a way that supports them; not only strengthening and stretching, but encouraging feelings of steadiness, comfort and relaxation. Movements, postures, breath work and relaxation techniques are included.
1-1 sessions available in the Leamington Spa area.
Please visit my website for more information.