Every Saturday17

Apr

Flow Yoga

  • Zoom
  • Every Saturday - 09:30 am - 10:30 am

About Flow Yoga

Flow Yoga is a mixed ability yoga class, the style of yoga taught is Hatha and incorporates dynamic and static postures, breathing techniques and mindfulness relaxation, cultivating calmness and awareness of mind and body, improving flexibility, stamina and strength.
Classes are run in 4 week blocks, as a course and are currently run virtually.

Contact LDV Yoga

  • This field is for validation purposes and should be left unchanged.

Every Saturday17

Apr

Flow Yoga

  • Zoom
  • Every Saturday - 09:30 am - 10:30 am

About Flow Yoga

Flow Yoga is a mixed ability yoga class, the style of yoga taught is Hatha and incorporates dynamic and static postures, breathing techniques and mindfulness relaxation, cultivating calmness and awareness of mind and body, improving flexibility, stamina and strength.
Classes are run in 4 week blocks, as a course and are currently run virtually.

Contact LDV Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by LDV Yoga