Every Friday08

Jul

Yin Yoga

  • Zoom
  • Every Friday - 10:00 am - 11:00 am

About Yin Yoga

A gentle yet deep practice, mainly floor based, we hold the postures for 3 - 5 minutes using props to support. Allowing the chi to flow, using meditations and insights, and allowing the body and mind to relax, release and transform.

Every Friday08

Jul

Yin Yoga

  • Zoom
  • Every Friday - 10:00 am - 11:00 am

About Yin Yoga

A gentle yet deep practice, mainly floor based, we hold the postures for 3 - 5 minutes using props to support. Allowing the chi to flow, using meditations and insights, and allowing the body and mind to relax, release and transform.

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