Every Friday16
Apr
About Yin Yoga
A gentle yet deep practice, mainly floor based, we hold the postures for 3 - 5 minutes using props to support. Allowing the chi to flow, using meditations and insights, and allowing the body and mind to relax, release and transform.
Contact Judi does Yoga
Every Friday16
Apr
About Yin Yoga
A gentle yet deep practice, mainly floor based, we hold the postures for 3 - 5 minutes using props to support. Allowing the chi to flow, using meditations and insights, and allowing the body and mind to relax, release and transform.