Events
Mindful Hatha Flow
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Hatha Flow into Yin ( mixed level)
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
03
Aug
FREE Mindful Yoga
A class to suit both those new to Yoga and those with some experience to aid being present in the moment. Rediscover your body’s natural [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]
02
May
Hatha Yoga
A delicious mix of hatha & yin Yoga. To support, strengthen and nourish you fully, wherever you are on your journey through life. It will [...]
06
May
Flow Style Yoga
Join this flow style yoga class to move your body in a way that feels great for your ability. Yoga is for everyone, it doesn’t [...]
07
May
Yoga with Baby
Gentle yoga alongside your baby with appropriate stretches, postures, breathing exercises for your postnatal recovery, songs and relaxations to promote wellbeing & relaxation for you [...]
08
May
Early Morning Yoga
Start the day positively with this active early morning class that is a rejuvenating and energising experience designed to awaken the body and mind at [...]
08
May
Beginners Yoga
A class focusing on stretching and relaxation is a gentle and soothing experience, perfect for those new to yoga or seeking a calm and restorative [...]