D1FE816A-0C37-4F4D-91F8-0DE6151A289F-1.jpeg

Simply Yoga Mo with Maureen Buckingham

  • Aboyne, Aboyne, Aberdeenshire AB34.

About Simply Yoga Mo with Maureen Buckingham

Yoga with Mo - Simply Yoga Mo

🔅Would your body love to move easier? 
🔅Would you love to build strength in your muscles?
🔅Would you love a calmer headspace?
🔅Are you craving some me time?

Mo teaches her weekly yoga classes every Thursday where you can join her yoga community at The Aboyne Community Shed.

Her classes run for one hour:
10.00am - 11.00am and 6.30pm - 7.30pm

Yoga for every Body, every soul and suitable for all levels, abilities and age.

She teaches traditional Hatha yoga in an easy to follow way. Her classes incorporate yoga postures to build strength and tone the body. Breath work to energise the body. Meditation inviting a calmer headspace and relaxation to ease tension.

In addition Mo offers online restorative yoga classes every month on a Monday evening 6.30pm - 8.00pm. Here you can find that quiet place for you, that stillness, that freedom for your body and mind leading to a better night's sleep.

Private 1:1 yoga classes are available too, bespoke and tailored to suit the individual student.

Mo also offers Chair Based Yoga

🔅Maybe you are recovering from an injury and need that extra support.
🔅Maybe you are recovering from post-op surgery.
🔅Maybe you need the support of a chair for a standing balance.
🔅Maybe you sit at a desk for a long time and have tight shoulders.
🔅Maybe you just prefer to sit on a chair instead of the floor.
🔅Maybe you would like just coming to an hour of gentle yoga.

Chair yoga is every Wednesday at The Aboyne Community Shed
Class times are 1.00pm - 2.00pm

If you would like to join a class be part of Mo's yoga community and connect with some like minded people please contact her to secure your place.

📧simplyyogamo@gmail.com

FB & Instagram: @simplyyogamo

“Its not about creating the perfect posture It's about how you feel”

 Please do contact me if you have any questions about joining me in some yoga practice – I will be only too happy to help.

See you on the mat.
Namaste 🧘‍♀️🕉🙏

Yoga Styles

Events by Simplyyogamo

Contact Simply Yoga Mo with Maureen Buckingham

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Location Information

The Aboyne & Mid Deeside Community Shed
Cemetery Road
Aboyne
Aberdeenshire
AB34 5DZ

Opening Times

🔅Weekly Chair Based Yoga - Wednesday
1.00pm - 2.0pm

🔅Weekly Hatha - Thursday
10.00am - 11.00am
6.30pm - 7.30pm
These classes are also available on a live Zoom link

🔅Private 1:1 Classes
Arranged at a mutually agreed day and time

🔅Monthly Restorative - Monday
6.30pm - 8.00pm

Articles

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Share: Simply Yoga Mo with Maureen Buckingham

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D1FE816A-0C37-4F4D-91F8-0DE6151A289F-1.jpeg

Simply Yoga Mo with Maureen Buckingham

  • Aboyne, Aboyne, Aberdeenshire AB34.

About Simply Yoga Mo with Maureen Buckingham

Yoga with Mo - Simply Yoga Mo

🔅Would your body love to move easier? 
🔅Would you love to build strength in your muscles?
🔅Would you love a calmer headspace?
🔅Are you craving some me time?

Mo teaches her weekly yoga classes every Thursday where you can join her yoga community at The Aboyne Community Shed.

Her classes run for one hour:
10.00am - 11.00am and 6.30pm - 7.30pm

Yoga for every Body, every soul and suitable for all levels, abilities and age.

She teaches traditional Hatha yoga in an easy to follow way. Her classes incorporate yoga postures to build strength and tone the body. Breath work to energise the body. Meditation inviting a calmer headspace and relaxation to ease tension.

In addition Mo offers online restorative yoga classes every month on a Monday evening 6.30pm - 8.00pm. Here you can find that quiet place for you, that stillness, that freedom for your body and mind leading to a better night's sleep.

Private 1:1 yoga classes are available too, bespoke and tailored to suit the individual student.

Mo also offers Chair Based Yoga

🔅Maybe you are recovering from an injury and need that extra support.
🔅Maybe you are recovering from post-op surgery.
🔅Maybe you need the support of a chair for a standing balance.
🔅Maybe you sit at a desk for a long time and have tight shoulders.
🔅Maybe you just prefer to sit on a chair instead of the floor.
🔅Maybe you would like just coming to an hour of gentle yoga.

Chair yoga is every Wednesday at The Aboyne Community Shed
Class times are 1.00pm - 2.00pm

If you would like to join a class be part of Mo's yoga community and connect with some like minded people please contact her to secure your place.

📧simplyyogamo@gmail.com

FB & Instagram: @simplyyogamo

“Its not about creating the perfect posture It's about how you feel”

 Please do contact me if you have any questions about joining me in some yoga practice – I will be only too happy to help.

See you on the mat.
Namaste 🧘‍♀️🕉🙏

Location Information

The Aboyne & Mid Deeside Community Shed
Cemetery Road
Aboyne
Aberdeenshire
AB34 5DZ

Opening Times

🔅Weekly Chair Based Yoga - Wednesday
1.00pm - 2.0pm

🔅Weekly Hatha - Thursday
10.00am - 11.00am
6.30pm - 7.30pm
These classes are also available on a live Zoom link

🔅Private 1:1 Classes
Arranged at a mutually agreed day and time

🔅Monthly Restorative - Monday
6.30pm - 8.00pm

Yoga Styles

Events by Simplyyogamo

Articles by Simplyyogamo

Sorry, we couldn't find any posts. Please try a different search.

Share: Simply Yoga Mo with Maureen Buckingham

If you like Simply Yoga Mo with Maureen Buckingham please share on your social media

Contact Simply Yoga Mo with Maureen Buckingham

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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