Yogapals

Yogapals

  • 10 Chapelpark Road, Ayr, Ayrshire and Arran KA7 2TZ.
  • 0778 085 3689

About Yogapals

I have been teaching Yoga for 14 years, and qualified with Yoga Scotland.
I teach formal breathing exercises, along with a theraputic style of Yoga, focusing on joint mobility and spinal alignment.
Classes include the benefits of Classical Postures and Vinyasa flow sequences, and finish with a deep relaxation, which allows the body and mind to benefit from the work done.
I am also a qualified Bowen Therapist. This gentle Therapy works well with yoga, as it helps to realign the musculo-skeletal system, and balance the whole body.

Events by Mandy Graham

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Location Information

Ayr Rugby Club, Alloway, Ayr
Alloway Village Hall

Opening Times

Monday 7.30 - 9.00pm
Tuesday 10.00 - 11.30am

Articles

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Yogapals

Yogapals

  • 10 Chapelpark Road, Ayr, Ayrshire and Arran KA7 2TZ.
  • 0778 085 3689

About Yogapals

I have been teaching Yoga for 14 years, and qualified with Yoga Scotland.
I teach formal breathing exercises, along with a theraputic style of Yoga, focusing on joint mobility and spinal alignment.
Classes include the benefits of Classical Postures and Vinyasa flow sequences, and finish with a deep relaxation, which allows the body and mind to benefit from the work done.
I am also a qualified Bowen Therapist. This gentle Therapy works well with yoga, as it helps to realign the musculo-skeletal system, and balance the whole body.

Location Information

Ayr Rugby Club, Alloway, Ayr
Alloway Village Hall

Opening Times

Monday 7.30 - 9.00pm
Tuesday 10.00 - 11.30am

Events by Mandy Graham

Articles by Mandy Graham

Sorry, we couldn't find any posts. Please try a different search.

Contact Yogapals

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews