Ros Castle Yoga

Come and have fun and feel well in mind and body. I specialise in teaching Ashtanga Vinyasa Yoga, Hatha Yoga, Yin and Restorative Yoga in and around Bedfordshire. I run classes locally, but also offer one to one sessions as well as day events and week long retreats. I came to yoga relatively late in life, and am passionate about making it accessible to everyone. There really is a style out there that will suit whatever your needs are, so get in touch and give yoga a try.