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The Yoga Motion

Address:
Bristol, Bristol, BS28AR
Phone: 0777 8952662
Rating:
based on 0 review(s).
Description:

Yoga classes are energizing, fun and refreshing.

Concentrating on asanas (postures),
pranayama (breathing exercises) and
savasana (relaxation)
to improve posture, flexibility and breath awareness.
To help strengthen , tone and detoxicate the body and to focus and calm the mind, thus reducing stress.

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