The Yoga Motion
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22A Backfields Ln, St Paul's, Bristol BS2 8QW, UK.
About The Yoga Motion
Yoga classes are energizing, fun and refreshing.
Concentrating on asanas (postures),
pranayama (breathing exercises) and
savasana (relaxation)
to improve posture, flexibility and breath awareness.
To help strengthen , tone and detoxicate the body and to focus and calm the mind, thus reducing stress.
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