RIDE Yoga

Hello friends,

Through regular practice of yoga you can help to relieve the stresses of modern life and help to balance the mind and body, developing health, wellness, strength and flexability.

As a Sivananda trained yoga teacher and personal trainer, with over 17 years experience in the health and fitness industry, I have developed a passion for helping others on a journey to health, wellness and longevity.

I support all abilities and provide one to one sessions in the comfort of your own home.

I am also available for group bookings and experienced in teaching classes.

Namaste!

Elaina