Through regular practice of yoga you can help to relieve the stresses of modern life and help to balance the mind and body, developing health, wellness, strength and flexability.
As a Sivananda trained yoga teacher and personal trainer, with over 17 years experience in the health and fitness industry, I have developed a passion for helping others on a journey to health, wellness and longevity.
I support all abilities and provide one to one sessions in the comfort of your own home.
I am also available for group bookings and experienced in teaching classes.
Saturdays 8.00 am- 9.00am
Free Trial - £10 Drop In or £50 for 6 classes- Free parking
Taplow Village Hall, Perkins Room, High Street, Taplow, Maidenhead, SL6 OEX,
Express De-Stress- £5 Drop In - Free Parking