Small Group Yoga Classes : Slow Flowing Hatha Yoga : Yin Yoga : Restorative Yoga : Vinyasa Yoga : Traditional Yoga : Yoga Nidra : a deeper practice. Classes for all levels.
If you are looking for small group Yoga Classes in Milton Keynes or just a new challenge. Come and explore our yoga classes in a relaxed and friendly environment - a great, healthy way to share time with friends and like-minded people.
Our small group yoga classes are based on traditional Hatha Yoga and alignment principles aiming to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation.
We will incorporate meditation, mindfulness with flowing sequencing, building strength, vitality and deep flexibility, into your practice.
We look forward to welcoming you to our fun, relaxing and de-stressing yoga classes, in Furzton and Oxley Park, Milton Keynes.
Mats, Bolsters and blankets are all provided, so just turn up and enjoy!