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Breathing Space Yoga

Address:
Northwich, Cheshire
Phone: 07977093373
Rating:
5 based on 6 review(s).
Description:

Adult, Pregnancy and Mum and Baby Yoga classes in Northwich.

Adult Yoga classes - Hatha Yoga with Anusara elements, Anusara is a joyful yoga focusing on wonderful alignment principles to help a safe practice and heart opening to empower and uplift.

Pregnancy Yoga classes - Classes are a place to come to relax, unwind, meet other pregnant ladies and to learn how to use yoga both to bring strength and stamina to the body but also the mind, in preparation for labour, birth and motherhood.

Mum and Baby Yoga Classes- Gentle, fun, yoga movement and relaxation classes for babies, their mums (or dads/carers).  Classes help new mums stretch, and tone and rejuvenate.  Yoga is adapted to suit all levels and experience of yoga and postnatal health.

I aim for classes to be supportive of each student as an individual, a balance of energising and relaxing through yoga poses, breath and meditation techniques and above all fun!

Reviews

6 Reviews/Comments on "Breathing Space Yoga"

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Kirsty
Guest
Rating :
     

I started the beginners adult course with Sarah 2 weeks ago and it’s great. Very relaxed atmosphere and Sarah is always very friendly. Would definitely recommend Sarah’s classes.

Susan Kemp
Guest
Rating :
     

Sarah is fantastic. She makes you feel comfortable and has empathy with her students. Sarah has a calming approach & a lovely voice and offers a wonderful, relaxing classes & really knows every detail about the poses. Classes always makes me feel good afterwards and I look forward to them.

Carol
Guest
Rating :
     

I’ve only been going to the classes for a few weeks, but can already feel the benefits – for my posture, fitness and relaxation levels! I haven’t done much yoga before, but the class is great for beginners. Sarah is really encouraging and helps everyone to push themselves to their own individual limits throughout. I thoroughly enjoy every session.

kathe
Guest
Rating :
     

Sarah’s sunny and positive disposition, along with her knowledge, delivery and obvious joy of life, make learning yoga with her inspiring and upliffting……………thank you Sarah

rachel
Guest
Rating :
     

Fabulous.Great teaching, very relaxing, my flexibility and posture have improved no end. Sarah makes sure everyone has a benefit, works to their own level and understands what to do.
Very enjoyable class.

Helen
Guest
Rating :
     
I had been hoping to find a new Yoga teacher as i am new to the area. I have been practicing yoga on and off for 16 years and i know that there are good teachers and unfortunately bad. I have lived in India and attended courses run by students of the renowned Mr BKS Iyengar.. Sarah is, in my opinion a fantastic yoga teacher. She has all the qualities, calm, patient, positive, gives clear direction, gentle adjustment and is happy for any feedback. Her classes are welcoming and non competitive which helps to aid the feeling of positivity and… Read more »

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