The world of yoga can often be a confusing place, with different styles, different teachers preaching their own approach not to mention the mats, clothes, and lifestyle that can come along with it. Whether your struggling to find your way to a really rewarding practise, or simply feel like its time to spend some quality time with your practise we can help.
Our classes are completely inclusive, no matter what size, shape, age, ability or sex you are, you are always welcome. Classes are staged so beginners are welcome as well as the more advanced. We explore physical practise as well as breathing, meditation and relaxation in an accessible and friendly way.
Our studio is a warm, friendly and inviting place and our pop up classes bring yoga closer to you.
Our Poynton pop up class is based in the centre of Poynton this is very easy to get to. Simply park in the Waitrose car park in Poytnon (free) the class is based in the Civic Centre.
We also offer private and small group session around Cheshire and Stockport.