Yoga is a journey, along which I can act as a guide & support. Using the knowledge and experience gained from training with a number of amazing and inspiring teachers in a variety of styles to create an individual style. I am truly committed to ongoing study & my personal practice, which allows me to teach others about the joy of the breath & how it can open into the physical body and calm the mind. My education in nutrition and Thai â€˜Yoga Massage as well as my Masters degree in Weight Management also allow me to advise and guide in helping the physical body feel lighter as well as creating space in the body through yoga. I like to incorporate my varied qualifications from Hypno therapy and counselling through to more physical body work disciplines such as Thai Yoga Therapy to provide students with opportunity to expand and develop in their personal practice and also their day to day lives.â€™ Yoga unites the mind and the body and therefore I feel the more I can learn about both the more I may understand how they can be balanced and connectedâ€™.
Stockton Heath, Cheshire, Wa46HX
Sunday-Friday 9am til 9pm
Stockton Heath Primary School,