About Yin Yoga with Davina
Online therapeutic yin yoga classes from a clinical health psychologist. Services are available to people across the UK, Channel Islands and Isle of Man.
I offer 1:1s and small group, live, online classes focusing on developing self compassion and a realistic home practice.
My current classes are 45 minutes with an additional 10 minutes at the end for those who want to ask questions.
I aim to support people to work towards a sustainable lifestyle and to apply what is learned in the yoga class to other areas of life. May be especially helpful for highly sensitive introverts, healthcare professionals and anyone experiencing burnout.
All levels welcome. You don’t have to be flexible or have any prior yoga experience to join in. I emphasise finding the pose based on how it feels in your body, not on how it looks.
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About Yin Yoga with Davina
Online therapeutic yin yoga classes from a clinical health psychologist. Services are available to people across the UK, Channel Islands and Isle of Man.
I offer 1:1s and small group, live, online classes focusing on developing self compassion and a realistic home practice.
My current classes are 45 minutes with an additional 10 minutes at the end for those who want to ask questions.
I aim to support people to work towards a sustainable lifestyle and to apply what is learned in the yoga class to other areas of life. May be especially helpful for highly sensitive introverts, healthcare professionals and anyone experiencing burnout.
All levels welcome. You don’t have to be flexible or have any prior yoga experience to join in. I emphasise finding the pose based on how it feels in your body, not on how it looks.
Location Information
Classes will be on Google Meet - you need a Google account but can join quickly with your usual email address. Mobile devices need the Google Meet app to join these sessions.
Further information available on my website: www.yinyogadavina.com
You can also connect with me on Instagram @yinyogawithdavina and my Facebook page @yinyogadavina
Opening Times
Mondays 5:30 pm
Fridays 5:30 pm
45 minute classes plus an extra 10 for questions / discussion at the end. £8 per class (only £5 for the first class).
Discounted packs of 5 and 10 class passes are available.
1:1s available on Mondays and Fridays - please contact me to discuss.
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