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Yin Yoga with Davina

  • Edinburgh, Edinburgh, City of Edinburgh .

About Yin Yoga with Davina

Online therapeutic yin yoga classes from a clinical health psychologist. Services are available to people across the UK, Channel Islands and Isle of Man.

I offer 1:1s and small group, live, online classes focusing on developing self compassion and a realistic home practice.

My current classes are 45 minutes with an additional 10 minutes at the end for those who want to ask questions.

I aim to support people to work towards a sustainable lifestyle and to apply what is learned in the yoga class to other areas of life. May be especially helpful for highly sensitive introverts, healthcare professionals and anyone experiencing burnout.

All levels welcome. You don’t have to be flexible or have any prior yoga experience to join in. I emphasise finding the pose based on how it feels in your body, not on how it looks.

 

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Location Information

Classes will be on Google Meet - you need a Google account but can join quickly with your usual email address. Mobile devices need the Google Meet app to join these sessions.

Further information available on my website: www.yinyogadavina.com

You can also connect with me on Instagram @yinyogawithdavina and my Facebook page @yinyogadavina

Opening Times

Mondays 5:30 pm
Fridays 5:30 pm

45 minute classes plus an extra 10 for questions / discussion at the end. £8 per class (only £5 for the first class).

Discounted packs of 5 and 10 class passes are available.

1:1s available on Mondays and Fridays - please contact me to discuss.

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Personal-Branding-Photographer-Edinburgh-Davina-Chauhan-YinYoga-FB-LI-web-35-1.jpg

Yin Yoga with Davina

  • Edinburgh, Edinburgh, City of Edinburgh .

About Yin Yoga with Davina

Online therapeutic yin yoga classes from a clinical health psychologist. Services are available to people across the UK, Channel Islands and Isle of Man.

I offer 1:1s and small group, live, online classes focusing on developing self compassion and a realistic home practice.

My current classes are 45 minutes with an additional 10 minutes at the end for those who want to ask questions.

I aim to support people to work towards a sustainable lifestyle and to apply what is learned in the yoga class to other areas of life. May be especially helpful for highly sensitive introverts, healthcare professionals and anyone experiencing burnout.

All levels welcome. You don’t have to be flexible or have any prior yoga experience to join in. I emphasise finding the pose based on how it feels in your body, not on how it looks.

 

Location Information

Classes will be on Google Meet - you need a Google account but can join quickly with your usual email address. Mobile devices need the Google Meet app to join these sessions.

Further information available on my website: www.yinyogadavina.com

You can also connect with me on Instagram @yinyogawithdavina and my Facebook page @yinyogadavina

Opening Times

Mondays 5:30 pm
Fridays 5:30 pm

45 minute classes plus an extra 10 for questions / discussion at the end. £8 per class (only £5 for the first class).

Discounted packs of 5 and 10 class passes are available.

1:1s available on Mondays and Fridays - please contact me to discuss.

Events by Yin Yoga with Davina

Articles by Yin Yoga with Davina

Sorry, we couldn't find any posts. Please try a different search.

Share: Yin Yoga with Davina

If you like Yin Yoga with Davina please share on your social media

Contact Yin Yoga with Davina

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
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guest
0 Reviews
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