In The Moment

In The Moment Centre has studios for yoga, movement and wellbeing, with an invitation to Live, Move and Breathe.  We host classes, workshops and training in Yoga, Mindfulness, Feldenkrais, Biodanza, Tai Chi, Qigong, Five Rhythms, Meditation, Psychodrama, Thai Massage, Thai Therapies,  Pregnancy Yoga, Pregnancy Massage and various complementary and alternative therapies.  We aim to create a beautiful, accessible and friendly environment in which people can explore physical, emotional and spiritual wellbeing through movement and other practices.