Yoga with Polly
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Ch7 5rs.
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07843632548
About Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back.
Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish.
If you want to build strength, balance, flexibility, increase energy, feel better and de-stress Yoga is class for you.
Events
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Events by Polly Ainsworth
Location Information
The Garage Yoga & Fitness Studio, Nannerch, Flintshire
Opening Times
Mondays
6pm Beginner Flow
7.15pm Yoga Tone & Sculpt
Tuesdays
6.30pm Yoga Flow InterAdvanced
7.45pm Relaxing Yin Yoga
Private sessions available
💫yoga
💫 aerial yoga
💫 aerial hoop
💫 pre-natal exercise
Events by Polly Ainsworth
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