Yoga with Helen Haider

  • Deiniol Road, Bangor, County Down LL57.
  • 07900678226

About Yoga with Helen Haider

Hatha Yoga classes with Helen are suitable for all. The class incorporates all aspects of classical Yoga including physical postures, vinyasa, breath work, meditation and relaxation to develop strength within the body and mind. All mats, blankets and equipment is provided. Classes run as 6 weekly sessions in Bangor

Pregnancy Yoga with Helen is suitable for ladies between12 and 42 weeks of pregnancy. No previous Yoga experience is necessary. The class aim to help you deal with the physical and mental demands of pregnancy, birth and motherhood through movement, breath work and relaxation. All mats, blankets and equipment is provided but bring a drink and a snack. Classes run as 6 weekly sessions in Bangor

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Location Information

Bangor area

Opening Times

Mon 5.45 -7 High St Bangor
Mon 7.15-8.30 High St Bangor
Tues 5-6 Parc Menai, Bangor

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Yoga with Helen Haider

  • Deiniol Road, Bangor, County Down LL57.
  • 07900678226

About Yoga with Helen Haider

Hatha Yoga classes with Helen are suitable for all. The class incorporates all aspects of classical Yoga including physical postures, vinyasa, breath work, meditation and relaxation to develop strength within the body and mind. All mats, blankets and equipment is provided. Classes run as 6 weekly sessions in Bangor

Pregnancy Yoga with Helen is suitable for ladies between12 and 42 weeks of pregnancy. No previous Yoga experience is necessary. The class aim to help you deal with the physical and mental demands of pregnancy, birth and motherhood through movement, breath work and relaxation. All mats, blankets and equipment is provided but bring a drink and a snack. Classes run as 6 weekly sessions in Bangor

Location Information

Bangor area

Opening Times

Mon 5.45 -7 High St Bangor
Mon 7.15-8.30 High St Bangor
Tues 5-6 Parc Menai, Bangor

Events by hhaider

Articles by hhaider

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Helen Haider

If you like Yoga with Helen Haider please share on your social media

Contact Yoga with Helen Haider

  • This field is for validation purposes and should be left unchanged.

Reviews

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guest
0 Reviews
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