Mind, Body & Soul Yoga with Sophie

  • Dundonald, Dundonald, County Down BT16.
  • 07545883371

About Mind, Body & Soul Yoga with Sophie

ITS TIME TO FALL IN LOVE WITH TAKING CARE OF YOURSELF. MIND, BODY & SOUL...

Sophie Keil BA (Hons) CYT200
FOUNDER & DIRECTOR YOGA TEACHER

Hi Everyone!

My name is Sophie and I teach classes in Dundonald, Northern Ireland! I live with my amazing Husband Barry, 2 crazy awesome kids, Heidi and Christian, and our St Bernard Cooper!

Over the past 16 years yoga has really become part of my everyday life. If I am not teaching, attending classes or enjoying my personal practice, I will daily be focusing on breathing, mindfulness and meditation to ensure a feeling of calm and ease.

I love introducing new people to yoga and am always so happy when they enjoy it as much as I do. Yoga allows us to centre ourselves and calm the mind, allowing us to re-focus and re-align our energies afterwards. It is one of the very few remaining pastimes which allows us break away from our everyday lives and focus on the importance of the self.

I am also delighted to have a beautiful team of Teachers working with me, Ashley Boyd who teaches with me in my Dudonald Studio and Lisa Buttle who teaches in Bangor.

I can't wait to welcome you along to class!

Much Love & Namaste

Sophie xxx

(07545) 883371

sophie@mindbodyandsoulyoga.co.uk

Yoga Styles

Events by Sophie Keil- Founder & Director Yoga Teacher

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Location Information

Our Dundonald classes take place at:

4 Old Dundonald Road
Dundonald
Co. Down
BT16 2EG

There is no parking available on site (unless by prior arrangement for accessibility) Parking is available on Wanstead Park and then it’s a short walk across the road.

Our Bangor classes take place at:

BOOM! Studios
Top Floor
80 Main Street
Bangor
BT20 3AH

In these times of Covid-19 we would ask that you supply your own mat and any other equipment that you may like to use, such as a blanket, strap or eye mask. If you are looking for beautiful equipment I highly recommend Ekotex! Use code mindbosyandsoulyoga10 to receive 10% off your purchase on www.ekotexyoga.co.uk

Opening Times

Monday
10.00am- Tranquil Yoga- Dundonald- Sophie
18.30pm- Pregnancy Yoga- Dundonald- Sophie
20.00pm- Warrior Flow Yoga- Dundonald- Sophie

Tuesday
20.00pm- Tranquil Yoga- Dundonald- Ashley

Wednesday
11.00am- Mum & Baby Yoga- Dundonald- Sophie
18.30pm- Pregnancy Yoga- Dundonald- Sophie
20.00pm- Tranquil Yoga- Dundonald- Sophie

Friday
11.00am- Mum & Baby Yoga- Dundonald- Sophie

Sunday
18.00pm- Tranquil Yoga- Bangor- Lisa

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Mind, Body & Soul Yoga with Sophie

  • Dundonald, Dundonald, County Down BT16.
  • 07545883371

About Mind, Body & Soul Yoga with Sophie

ITS TIME TO FALL IN LOVE WITH TAKING CARE OF YOURSELF. MIND, BODY & SOUL...

Sophie Keil BA (Hons) CYT200
FOUNDER & DIRECTOR YOGA TEACHER

Hi Everyone!

My name is Sophie and I teach classes in Dundonald, Northern Ireland! I live with my amazing Husband Barry, 2 crazy awesome kids, Heidi and Christian, and our St Bernard Cooper!

Over the past 16 years yoga has really become part of my everyday life. If I am not teaching, attending classes or enjoying my personal practice, I will daily be focusing on breathing, mindfulness and meditation to ensure a feeling of calm and ease.

I love introducing new people to yoga and am always so happy when they enjoy it as much as I do. Yoga allows us to centre ourselves and calm the mind, allowing us to re-focus and re-align our energies afterwards. It is one of the very few remaining pastimes which allows us break away from our everyday lives and focus on the importance of the self.

I am also delighted to have a beautiful team of Teachers working with me, Ashley Boyd who teaches with me in my Dudonald Studio and Lisa Buttle who teaches in Bangor.

I can't wait to welcome you along to class!

Much Love & Namaste

Sophie xxx

(07545) 883371

sophie@mindbodyandsoulyoga.co.uk

Location Information

Our Dundonald classes take place at:

4 Old Dundonald Road
Dundonald
Co. Down
BT16 2EG

There is no parking available on site (unless by prior arrangement for accessibility) Parking is available on Wanstead Park and then it’s a short walk across the road.

Our Bangor classes take place at:

BOOM! Studios
Top Floor
80 Main Street
Bangor
BT20 3AH

In these times of Covid-19 we would ask that you supply your own mat and any other equipment that you may like to use, such as a blanket, strap or eye mask. If you are looking for beautiful equipment I highly recommend Ekotex! Use code mindbosyandsoulyoga10 to receive 10% off your purchase on www.ekotexyoga.co.uk

Opening Times

Monday
10.00am- Tranquil Yoga- Dundonald- Sophie
18.30pm- Pregnancy Yoga- Dundonald- Sophie
20.00pm- Warrior Flow Yoga- Dundonald- Sophie

Tuesday
20.00pm- Tranquil Yoga- Dundonald- Ashley

Wednesday
11.00am- Mum & Baby Yoga- Dundonald- Sophie
18.30pm- Pregnancy Yoga- Dundonald- Sophie
20.00pm- Tranquil Yoga- Dundonald- Sophie

Friday
11.00am- Mum & Baby Yoga- Dundonald- Sophie

Sunday
18.00pm- Tranquil Yoga- Bangor- Lisa

Yoga Styles

Events by Sophie Keil- Founder & Director Yoga Teacher

Articles by Sophie Keil- Founder & Director Yoga Teacher

Sorry, we couldn't find any posts. Please try a different search.

Share: Mind, Body & Soul Yoga with Sophie

If you like Mind, Body & Soul Yoga with Sophie please share on your social media

Contact Mind, Body & Soul Yoga with Sophie

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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guest
0 Reviews
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