Core Focus Dalston Class

Core Focus Dalston Class

  • 58 Mapledene Road, London, Cumbria E8 3LE.

About Core Focus Dalston Class

Core-focus is a strong and dynamic Ashtanga yoga based class; infused with the core alignment and precision principles from Pilates and the heart opening attitude of Anusara yoga.

Classes focus on using your body optimally, helping you not only to grow stronger but to heal both body and mind; they always contain a relaxation period, varying from pranayama (breath work), guided meditations or silent restfulness.

Learn how to focus your energy and use it how you choose, enhancing your potential and feeling better about what you do. Focus your mind to achieve clarity and harmony between your thoughts and your actions.

Yoga is all about being in the here and now. EnJoy what you have right now…

Please see more detail on http://www.core-focus.co.uk

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Location Information

2 mins walk from Dalston Junction station.

Opening Times

Tuesday: 6:00pm-7:00pm

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Core Focus Dalston Class

Core Focus Dalston Class

  • 58 Mapledene Road, London, Cumbria E8 3LE.

About Core Focus Dalston Class

Core-focus is a strong and dynamic Ashtanga yoga based class; infused with the core alignment and precision principles from Pilates and the heart opening attitude of Anusara yoga.

Classes focus on using your body optimally, helping you not only to grow stronger but to heal both body and mind; they always contain a relaxation period, varying from pranayama (breath work), guided meditations or silent restfulness.

Learn how to focus your energy and use it how you choose, enhancing your potential and feeling better about what you do. Focus your mind to achieve clarity and harmony between your thoughts and your actions.

Yoga is all about being in the here and now. EnJoy what you have right now…

Please see more detail on http://www.core-focus.co.uk

Location Information

2 mins walk from Dalston Junction station.

Opening Times

Tuesday: 6:00pm-7:00pm

Events by CoreFocus

Articles by CoreFocus

Sorry, we couldn't find any posts. Please try a different search.

Share: Core Focus Dalston Class

If you like Core Focus Dalston Class please share on your social media

Contact Core Focus Dalston Class

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews