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Inner Fire

Address:
Kendal, Cumbria, LA9 4PQ
Phone: 01539592614
Rating:
based on 0 review(s).
Description:

I am a qualified Yoga facilitator with certificates in general Hatha Yoga, Dru Yoga and Yoga Therapy but also have experience in SIvananda, Bihar and Iyengar traditions.

For over 15 years, I have lived and worked in South Lakeland running weekly classes in Kendal, Brigsteer and Windermere. These classes are mainly morning and suitable for all abilities: as long as you are resonably fit you don't need to have done Yoga before - I will guide you into tying yourself in knots 🙂 Or you can relax, enjoy the friendly atmosphere and work with your own unique harmony of mind, body and breath.

I have recently begun running retreats in India for a break from Cumbrian winters and these have proved incresingly popular. I also do a Yoga Teacher Training programme both in Cumbria and India.

For more individual or small group attention I run one-to-one sessions or one-to two / three either at my home or yours: this is particular useful if you are recovering from illness or injury, or would like help with a specific physical, mental or emotional condition.

Opening Times

Opening Times: Monday: 10-11.30am
Tuesday: 9.30-11am
Wednesday: 9.30-11am
Wednesday: 6-7.30pm
Thursday 9.30-11am
One-to-one sessions to suit

Location Information

Location/Directions Info: Various locations: Kendal, Brigsteer, WIndermere

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