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Align – Body and Mind

Matlock, Derbyshire, DE42FD
Phone: 07917102121
Website Address: align-bodyandmind.com
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I am Holly, Yoga & Pilates teacher and Massage Therapist working & living in Derbyshire Dales.
My aim for Align- Body and Mind classes  is to bring to you safe, effective and enjoyable Yoga and Pilates.
Whether you're looking to... reduce stress or pain, increase your strength or flexibility, relax and unwind or to meet some like minded people we have something for you... Hatha, Hatha Flow, Yin, Yoga Nidra and Modern Pilates.
I teach regular classes in Wirksworth, Matlock, Darley Dale & Ashbourne as well as workshops and retreats throughout the year!


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