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Gentle Yoga

Matlock, Derbyshire, DE4 2HJ
Phone: 07818326125
Website Address: Www.gentle-yoga.co.uk
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Hi my name is Emma, I'm a qualified Yoga Alliance Teacher and through my own health issues, I have discovered how yoga can help improve and manage symptoms.

I offer a gentle class, suitable for everyone.

If you have been wanting to try Yoga but think you have too many health issues, arthritis, ME, Fibromyalgia, MS, CFS etc or you might think you're not bendy enough. I adpat each Pose to suit you. I offer the use of chairs and other props if required. I believe Yoga should be for everyone. I will work with you to help improve any health issues or achieving any goals you may have. And guide you safely through each class.

A welcoming and friendly atmosphere, with classes designed to leave you feeling calm and relaxed.

Your first class is FREE and £8 per class after. All equipment is supplied, just wear comfortable clothing. Free parking. Any questions please get in touch.

Emma on 07818 326125

Opening Times

Opening Times: Class Times:
Monday 10:30-11:30
Thursday 10:30-11:30
Saturday 9:30-10:30

Location Information

Location/Directions Info: Parking is free. Please use a Treeline Therapy Centre Space or a visitor space. Just outside the gates to Stancliffe House, you will find more visitor parking.


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