Vinyasa flow yoga classes with Jo, designed to get you moving, sweating, smiling and feeling great!
A typical class includes breathwork, mindfulness, static postures & flowing sequences, a few challenging balances & finishes with a well deserved relaxation! Classes are suitable for beginners and experienced yogis, but expect to be challenged and work hard if you are new to yoga.
Classes are held in the Swadlincote area, go to www.coreyogi.com for more information.
Or come & say hi on facebook - www.facebook.com/CoreYogi/
Email - email@example.com
Online timetable & booking - https://bookwhen.com/coreyogi