Ruth Chambers – Yoga and meditation Teacher

Life Balance Yoga North Devon

  • 26 South Street, Torrington, Devon EX38 8AA.
  • 07789020668

About Life Balance Yoga North Devon

Real Yoga for Real People like you! This class is for anyone who wants to improve their flexibility and tone their muscles, to learn to breath slower and deeper and to relax more easily. Yoga is really helpful if you struggle with anxiety, depression or insomnia as well as many physical problems.

Hatha Yoga is designed to help you with all these and more! Most people feel the benefit very quickly even if they only do Yoga once a week in this class. Beginners are very welcome as all postures can be adapted to suit your flexibility.

I'm Ruth Chambers and I've been practising Yoga for 45 years and teaching for 20 years. I have enjoyed many teachers over the years and my classes reflect their varied teaching. I moved from the Midlands to Devon in 2016 and love it’s beauty and friendly people.

These classes are friendly and sociable and in normal times we enjoy coffee together after the class and go out together for a meal a couple of times a year – do come and join us.

Online classes cost £8 per week payable by bank transfer.

Please use a mat if you have one and wear stretchy clothes such as t-shirt and jogging bottoms or leggings. It’s useful to have a blanket or throw to use as a prop or to wrap up in on colder mornings as it’s easier to relax when you are warm. A cushion or block is useful for some postures too.

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Location Information

The Castle Community Centre is accessed from the main car park in South Street.

Opening Times

Thursday mornings currently on Zoom and in normal times at the Castle Community Centre, South Street, Great Torrington
1. The normal Hatha Yoga class runs from 10 to 11.30.
The drop in fee is £8.
.
2. I'm not teaching this class at the moment but hope to restart after lockdown.
The Chair Yoga class is particularly for anyone who would love to try a Yoga class but can't manage to get down onto the floor and up again easily. So if you are feeling stiff and achy - or not as mobile as you used to be then come and try this class from 12.30 to 1.30pm. The fee is £7.

Please ring to book your place. as space is limited

One to one Yoga sessions at your convenience in the comfort of your own home.

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Ruth Chambers – Yoga and meditation Teacher

Life Balance Yoga North Devon

  • 26 South Street, Torrington, Devon EX38 8AA.
  • 07789020668

About Life Balance Yoga North Devon

Real Yoga for Real People like you! This class is for anyone who wants to improve their flexibility and tone their muscles, to learn to breath slower and deeper and to relax more easily. Yoga is really helpful if you struggle with anxiety, depression or insomnia as well as many physical problems.

Hatha Yoga is designed to help you with all these and more! Most people feel the benefit very quickly even if they only do Yoga once a week in this class. Beginners are very welcome as all postures can be adapted to suit your flexibility.

I'm Ruth Chambers and I've been practising Yoga for 45 years and teaching for 20 years. I have enjoyed many teachers over the years and my classes reflect their varied teaching. I moved from the Midlands to Devon in 2016 and love it’s beauty and friendly people.

These classes are friendly and sociable and in normal times we enjoy coffee together after the class and go out together for a meal a couple of times a year – do come and join us.

Online classes cost £8 per week payable by bank transfer.

Please use a mat if you have one and wear stretchy clothes such as t-shirt and jogging bottoms or leggings. It’s useful to have a blanket or throw to use as a prop or to wrap up in on colder mornings as it’s easier to relax when you are warm. A cushion or block is useful for some postures too.

Location Information

The Castle Community Centre is accessed from the main car park in South Street.

Opening Times

Thursday mornings currently on Zoom and in normal times at the Castle Community Centre, South Street, Great Torrington
1. The normal Hatha Yoga class runs from 10 to 11.30.
The drop in fee is £8.
.
2. I'm not teaching this class at the moment but hope to restart after lockdown.
The Chair Yoga class is particularly for anyone who would love to try a Yoga class but can't manage to get down onto the floor and up again easily. So if you are feeling stiff and achy - or not as mobile as you used to be then come and try this class from 12.30 to 1.30pm. The fee is £7.

Please ring to book your place. as space is limited

One to one Yoga sessions at your convenience in the comfort of your own home.

Events by Ruth

Articles by Ruth

Sorry, we couldn't find any posts. Please try a different search.

Share: Life Balance Yoga North Devon

If you like Life Balance Yoga North Devon please share on your social media

Contact Life Balance Yoga North Devon

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
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guest
0 Reviews
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