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OmYogaDevon

Address:
Plymouth, Devon, PL1 3RP
Website Address: www.omyogadevon.com
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based on 0 review(s).
Description:

Om Yoga Devon was set up by Jo on her return to the South West of England, after finishing her adventures in Australia.

Jo is a qualified yoga teacher guiding groups, which are inclusive for all ages, abilities, shapes and sizes. Jo also offers private, one-on-one or small group practises, in the destination of your choice.

After living in Sydney for several years and enjoying the rich yoga culture, Jo decided to undertake her 200hr Yoga Teacher training at InYoga Sydney, a prestigious studio run by Nicole Walsh and Rod Galbraith, both world renowned for introducing the "Power Yoga Movement." to Australia.

The completion of the course has enabled Jo to create and teach cohesive, well-rounded and compassionate Vinyasa Flow classes.

Jo's classes concentrate of the eight limbs of Ashtanga Yoga, focusing on the following: "Asana" - the physical and energetic alignment of poses and posture. "Dhyana" - meditation, which is integrated into all classes. And "Pranayama" - breath control, delivering simple yet powerful breathing techniques for yogi's.

Please head to the Classes page on Jo's website to find a class that suits you, or send over an email to enquire about private sessions.

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