Sue Ley Yoga

Vinyasa yoga is a dynamic style of yoga.

And that is the predominant style I teach.

 What to expect in a class.

•  Asanas (postures)

•  Breathwork (pranayama)

•  Kriyas

•  Meditation

  If you come to my yoga class I’ll help you:

•   Learn more about your body.

•  Focus on the technique of the yoga postures

• Teach you a spiritually based class

Help you feel warm and welcome.  I will teach you what I know. So, hopefully you too can full in love with yoga.