These classes are an invitation....to s-l-o-w d-o-w-n...to re-connect with yourself...life...in the present moment.
Small classes that are lovingly held to support you to release unnecessary tension and relax so that you can discover more lightness and ease in both body and mind.
The practices are gentle, yet deep as we learn to listen to the body's natural intelligence, letting that guide us towards a greater sense of wholeness.
Classes take place in the beautiful Yoga Barn, 5 minutes drive from South Molton. Feel the welcome of a log fire, and let your whole being be nourished by the surrounding nature and inspiring yoga.
All are welcome to my classes.
Claire Brejcha is an experienced and qualified yoga and mindfulness teacher who has been teaching individuals and groups for over 15 years. Claire's teaching is inspired by the transformations that can occur as we come into a kinder more accepting relationship with our mind and body.