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Sherborne, Dorset, DT9 3RZ
Phone: 07817 624081
Website Address: www.yogasherborne.co.uk
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In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to your body and go as far as you feel is right on the day.

I don't mind if don't want to OM, or if you find yourself thinking about your shopping during a meditation, if you wobble like there is a gale blowing while you practise tree pose or if you cannot touch or even see your toes. It doesn't matter as long as you leave a class with your mind feeling calmer, your body feeling looser and both feeling stronger - ready for whatever life throws at you next.

Small classes, various locations all in Sherborne. 1 to 1's, gentle and pregnancy yoga also available. Choose the classes that suit you and pay as you go.


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