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Yoga With Barbara

Address:
Weymouth, Dorset, DT3 5QE
Phone: 01305786821
Rating:
5 based on 1 review(s).
Description:

Friendly Hatha Yoga class in Upwey, Weymouth, led by Barbara Cohen, BWY Dip., Dip. Counsel. Suitable for all abilities and ages. Visitors and holiday-makers welcome too!

Classes include warm-up, traditional yoga postures (asanas), breathing exercises (pranayama), and relaxation.

Each session is 1.5 hours long and costs £8 on a pay-as-you-go basis.

The class takes place every Thursday from 10:00-11:30 am in the Old School Village Hall, Church Street, Upwey, Weymouth DT3 5QE (next door to The Wishing Well Cafe).

I have 20-years’ experience as a registered teacher with the British Wheel of Yoga (BWY), teaching weekly mixed-ability classes since completing my teaching Diploma in 1999. In addition, I also taught specialist classes for the less able for about 10 years, including in a local residential home, and a Yoga on chairs class.

I have been a practicing Buddhist for 49 years, leading the South Dorset Buddhist Group, and my style of yoga teaching is informed by mindfulness practice.

Opening Times

Opening Times: Thursdays - 10:00-11:30 am

Location Information

Location/Directions Info: The Old School Village Hall in Upwey is immediately next to the Upwey Wishing Well Tearooms

Reviews

1 Review/Comment on "Yoga With Barbara"

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Morag
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Rating :
     

I go every week to Barbara’s class and really miss it if I can’t go. She makes everyone welcome and holds the space very well. I always feel better for going. I thoroughly recommend her.

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