About Yoga Spirit
Fridays 10.30am-12 at Be You Yoga Studio, Cardigan.
Mindfulness hatha yoga for beginner/intermediate level
Thursdays 5.30pm-7 at Be You Yoga Studio. Classic Vinyasa suitable for all levels except complete beginners.
Classes are £8; pay on arrival
On-line booking is required, due to limited numbers. https://www.beyouyogawales.co.uk/book-online
It is necessary to bring your own mat and blanket. A yoga (or dressing gown) belt is useful.
Be You Yoga Studio
Studio is on the top floor of the shopping arcade next to Boots, beside the Guildhall. Unit 21, Canolfan Teifi, Pendre, Cardigan SA43 1JL
phone:Suzanne on 07549 650 955
Suzanne has been teaching yoga in Cardigan since 2016. She is a psychology graduate of the London South Bank University and a registered state school teacher as well as being a qualified yoga teacher trainer. She worked for two years at The Himalaya Yoga Valley Teacher Training Centre. She is Yoga Alliance (US) and International Yoga Federation qualified. Suzanne is also a Reiki Master.
Private classes available
www.facebook.com/yogaspirit
Events by Suzanne
Contact Yoga Spirit
About Yoga Spirit
Fridays 10.30am-12 at Be You Yoga Studio, Cardigan.
Mindfulness hatha yoga for beginner/intermediate level
Thursdays 5.30pm-7 at Be You Yoga Studio. Classic Vinyasa suitable for all levels except complete beginners.
Classes are £8; pay on arrival
On-line booking is required, due to limited numbers. https://www.beyouyogawales.co.uk/book-online
It is necessary to bring your own mat and blanket. A yoga (or dressing gown) belt is useful.
Be You Yoga Studio
Studio is on the top floor of the shopping arcade next to Boots, beside the Guildhall. Unit 21, Canolfan Teifi, Pendre, Cardigan SA43 1JL
phone:Suzanne on 07549 650 955
Suzanne has been teaching yoga in Cardigan since 2016. She is a psychology graduate of the London South Bank University and a registered state school teacher as well as being a qualified yoga teacher trainer. She worked for two years at The Himalaya Yoga Valley Teacher Training Centre. She is Yoga Alliance (US) and International Yoga Federation qualified. Suzanne is also a Reiki Master.
Private classes available
www.facebook.com/yogaspirit
Location Information
Studio is on the top floor of the old library building (shopping arcade next to Boots), beside the Guildhall. Pendre, Cardigan, SA43 1JL
(Car parking at Greenfield Square Market Car Park and enter from there. SA43 1LH)
Opening Times
Fridays 10.30am-12
Thursdays 5.30pm-7
Events by Suzanne
Articles by Suzanne
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